New Members

New Members

Come check us out!

Valley Fitness Centre is a very friendly, no-attitude environment. You’ll be greeted by smiling staff, and members of all ages and fitness abilities working out side by side. Your experience in the Centre can be as solitary or as social as you like.

When you first arrive at VFC to work out, please remove your outdoor shoes at the entrance (You’ll need to bring a separate pair of shoes that are for indoor use only—it helps keep our facility clean and safe). Sign in with your wave card at the front desk.

The change room have lockers and shower facilities. Please bring a lock for the lockers. Lockers are available to members on a first come first served basis. They are $10 per month to rent. There are also day lockers available so don’t forget to bring in a lock! We also have locks available for you to borrow.

Check out our Rates for more information!


The staff, classes, and instructors, are excellent. A huge thank you to everyone. You are improving our lives, one class, one visit, at a time. I recommend this facility to everyone.